Annoyed with the government? Me too! It's easy to forget that they do good things like maintain our national parks and gardens. The National Park Service is even sponsoring this FREE Meditative Yoga Walk at Saint-Gaudens NHS in Cornish, New Hampshire, where the gardens are in full bloom!
Despite everything, we are so lucky to live in a country which preserves its national treasures, including the home and gardens of Augustus Saint-Gaudens, one of our most revered sculptors. His work, along with Mount Ascutney, provide a serene background for us as we practice gentle yoga poses, focus on our breath, and amble through the flower gardens and the bowling green. This event will include a quarter-mile hike along the park's Ravine Trail which has a short steep descent down to a quiet brookside path, and an ascent back up to the grounds to view Saint-Gaudens' striking temple.
This FREE yoga event is geared towards those who want a slower, more meditative experience. The optional yoga poses will be at a beginner/easy level. Registration is not required; simply meet us in the park's main parking lot at 10:30 by the kiosk. If you haven't visited this gorgeous site yet, no more excuses!
Questions? Contact me using this link.