Rescheduled due to last week’s thunderstorm

Wouldn't it be great if there were somewhere quiet where we could hike in the woods all by ourselves, and stop to do yoga among the lush scenery and beautiful viewpoints, and then hop in a nice refreshing pond at the end?   

Make the dream your reality by joining us for this favorite yoga hike right out my back door.  Yes, this time we'll explore the "ledges" in Barnard, VT where the rocky terrain supports a surprising amount of vegetation, wildlife, and a stunning view of Mount Ascutney.  Look for moose tracks as you practice walking meditation; be inspired by the mountain as you perfect your balance poses.  Know that we will hike undisturbed except for the occasional hawk flying overhead.  

We'll conclude the hike with a relaxing pondside session of breath work and resting meditation.  For those who care to plunge, know that the mountain spring-fed pond has an outflow that keeps the water clear and clean.  You can change and peek inside a historic 18th-century farmhouse, and stick around to relax on the grounds.  Due to COVID safety measures, I have to limit the participants to 10 people so we can keep 6' distance and I don't lose anybody!  Save your space NOW by clicking below to pay the $25 fee, or by emailing me at amanda@innerliftyoga.com for other payment options.