Want to feel your heart open in a whole new way? This short meditation gives you a gentle way to access your heart energy, making you more compassionate, aware, and open to opportunities. With just a few arm movements and some breath work, you can shift into a deeper awareness of your capacity to love.

The class will include some interactive discussion as well as meditation. I will record the meditation portion of the class and send you the recording so you can keep meditating. The class fee is $18, which includes the video. To join us, preregister by clicking below to pay through PayPal or Venmo me at @Amanda-Anderson-530. You will then get the Zoom link for the class.

Needing a mental boost? Want to feel good and attract abundance? Join me for the first of a monthly meditation series featuring Kundalini yoga meditations for specific purposes. We'll start big - with the Subagh Kriya for Prosperity and Good Fortune. This meditation consists of five arm movements and chants that work to change your frequency to produce an energetic environment for creating wealth. To read how this practice worked for me, visit my blog here.

The class will include some interactive discussion as well as meditation. I will record the meditation portion of the class and send you the recording so you can keep meditating. The class fee is $18, which includes the video. To join us, preregister by clicking below to pay through PayPal or Venmo me at @Amanda-Anderson-530. You will then get the Zoom link for the class. This first class will be over Zoom, but before long, I hope we can meet in person for these events. Stay tuned!