Therapeutic thai Yoga Massage
Relax Into the Best Stretch of Your Life!
4.4.23 - Inner Lift Yoga has temporarily suspended operations due to Miss Amanda’s health concerns.
Thai massage practices will restart in early June, so book your session today!
Experience relief from tension and gain increased energy, vitality, and flexibility in one session! Thai Yoga massage is an ancient healing art also known as Nuad Bo-rarn, which is very loosely translated as “lazy person’s yoga.” Miss Amanda uses the most effective of these techniques with a clinical approach to get you back to free and blissful movement.
How does it work? You lie on a soft, heated floor mat, fully clothed, while Miss Amanda gives you prompts to bring your mind into a meditative state. Then she performs a sequence of flowing rhythmic compressions on your body to awaken dormant energy and observe areas of muscular tension. When your body is warmed up, Miss Amanda will gently move your limbs into various positions to give you passive stretches and use muscle-relaxation techniques along with therapeutic vibration to increase your flexibility, circulation, and energy flow.
If you love getting adjustments in yoga class, this massage style is for you. Miss Amanda’s years of yoga-teaching experience have honed her intuition for moving clients to the edge of their stretch, the place where the body opens and allows energy to flow most freely. You can also pair your massage with a private 30-minute yoga lesson tailored to your body by choosing one of the “Yoga Massage & Lesson Hybrid” choices on the booking website.
If you suffer from stubborn chronic pain, you will find this to be an effective modality for true healing. Miss Amanda is a certified Coaching the Body Practitioner, having studied with bodywork innovator Chuck Duff, who’s helped hundreds of people avoid surgery and pain medication through using his unique protocol of Thai massage, post-isometric relaxation (PIR) techniques, trigger-point therapy and his patented Muscle Liberator vibratory tool for lasting pain relief. Using this protocol and the Liberator, Miss Amanda partners with your body’s natural healing capacity so that you can let go of stuck pain patterns. You can see her listing on the Coaching the Body “Painhackers” directory here.
Find relaxation and release through this modern update on an ancient healing art.
The MICRO SPA is OPEN! Come soak in an outdoor HOT TUB!
Pair your Thai Yoga Massage experience with the healing release of a hot-tub soak. Especially recommended for folks with extra-tight muscles - if you go in the hot tub before your massage, your muscles will be softer and we can go deeper during your session. But all clients are welcome to soak before or afterwards. Your Micro Spa visit includes clean towels, robe, and slippers so all you have to do is show up and relax. To schedule your mini-retreat, check the Hot Tub Soak add-on option when you select your massage or private yoga session. Your confirmation email will prompt you to let me know if you plan to soak before the session so we can have the facility ready for you. Otherwise, we assume you'll soak afterward.
Satisfied clients say...
"With her exquisite energy and masterful, flowy technique, Amanda is more than a yogi, more than a compassionate TYM practitioner. She is a healer, in the traditional sense of the word. Whether you are seeking a sense of elevated energy, physical relaxation, or something more spiritual, you will find in Amanda a knowing and worthy partner."
-Dave, Author/Lecturer, McHenry, IL
"I am a long distance runner, which means my muscles are in a tense and knotted state most of the time. The tension in my muscles has historically caused me a LOT of pain, particularly in my left knee, and for years and thought I was just going to have to live with it. After the Thai massage with Amanda, I ran 20 miles with ZERO pain in my knee. At first, I wasn't sure if it was the massage or my imagination, but it's been nearly half a year since then and I still feel no pain in that knee. It has changed my running experience!"
-Heidi, Tech Writer/Long Distance Runner, Barnard, VT
"24 hrs. later and I still feel great - no pain in hip or knee even when riding! I’m a believer! ;-) Will contact you again soon for “maintenance”!
-Bambi, Equestrian, West Windsor, VT
"Kudos to Miss Amanda! With her extensive knowledge of yoga, Thai massage is a natural fit. I am a body worker of fourteen years, and this was one of the best sessions I have ever received. Amanda's sessions flow with ease and grace. Go get yourself one of her fantastic massages!"
-Cassandra, Soul of NOLA Tour Operator/Massage Therapist, New Orleans, LA
"Your massage was wonderful! It loosened me up to the most flexibility I've had since my back injury."
-Susan, Retiree, Taftsville, VT
"Thank you for a wonderful Thai Yoga massage! I felt relaxed, stretched, and rejuvenated. Great for the hips and legs and mind. Thanks!"
-Gina, Vineyard Manager, Denman Island, BC, Canada
"I wasn’t entirely sure what to expect from my Thai massage. I’ve never had one before… It was very different from a regular massage and I really, really enjoyed it. It seemed almost part workout, part massage. Slowly and carefully, Amanda stretched my muscles. She used her body weight and strength to stretch me out. It’s the best stretching that I have had in a long time, even though I exercise regularly. I am a pretty tightly wound person, so Amanda had her work cut out for her. She was very professional and it was easy to tell her if I needed to reposition or if the pressure wasn’t quite right. By the end, I was stretched out everywhere and felt so loose and relaxed. My muscles got a workout and wonderfully stretched out at the same time. I am sure that my body has not been so loose and relaxed since I was a child. If only I could have one every day! I highly recommend Amanda’s Thai massage!"
-Rebecca, Reading Specialist/Homemaker, Mt. Prospect, IL
Massage
photo credit: Trishell Joffrion