I'm happy to be part of the Game Set Mat monthly Community Yoga series at their store in Hanover, NH! This will be an all-levels flow yoga class with a focus on approaching the physical yoga with a clear and relaxed mind. Since I will be newly-arrived from India, expect a little Indian spice thrown in for flavor!
The class is free, but If you can make a donation, your money will go to Safeline, a resource for low-income women. Stay afterward--class participants receive a 15% off coupon for this tennis-and-yoga store! For more info, visit their website.