As part of the National Park Service's Centennial Celebration, I will be offering a FREE Yoga Hike on the AT! This two-mile hike will pass through red-pine forests, open hillsides, and go along "Old King's Highway," a historic farm road bordered by stone walls and ancient sugar maples. The hike peaks at a cairn at 1713 feet with a panoramic view of the Green Mountains. Or perhaps you'll find that the true "peak" is off the trail, when we take a short cut through the forest to use an old stone-wall barn foundation as a woodland yoga studio.
Sponsored by the NPS, you can enjoy our national lands and participate in this Yoga Hike for free. No yoga experience necessary, but due to the moderate climb, you will want to be at an average fitness level. (If you're a regular walker, you will do fine!) No registration required; simply show up at Marsh-Billings Rockefeller National Park in Woodstock to catch the 10:30 shuttle. Please contact me with questions or concerns, and I'll see you there!