Ever done yoga inside a clothing store? Here's your chance - the good folks at Game Set Mat, a yoga and tennis store in downtown Hanover, will be clearing space between the racks for this by-donation class. As part of Game Set Mat's monthly fundraising series, I will be donating the proceeds from this class to Vital Communities to help support their mission to enhance community and support small local businesses.
For this "mystical workout," we will be building stamina and connecting with our spirit. We will use repetitive movements, present-moment awareness, mantra chanting, and breathing techniques to heighten our energy bodies - prepare to be energized and inspired in a whole new way! To save your space, either sign up at the store, call 603 277 9763, or email Susan at email@example.com.