A dream come true: yoga, hiking, Asian food, and the beach! Join me for this outing by the sea at Odiorne Point State Park in Rye, NH, which has sweeping views of the ocean as well as rocky and sandy beaches. We'll start the day with a two-hour Yoga Hike along an extensive network of trails which explore the park's various landscapes: intertidal rocky shores, maritime cobble beach, high salt marsh, beach-grass grassland, and costal salt-pond marshes. We'll also hike by defunct bunkers, vestiges from the World War II era. Yes, we will do yoga on the shore, with a sweet relaxation to finish.
Afterwards, we’ll picnic with a sumptuous Asian vegetarian lunch provided by Green Elephant in Portsmouth. Either enjoy the beach during the afternoon, hit the shops in Portsmouth, or area locals can sign up for a Thai Yoga massage. Event fee is $55, which includes lunch. You can pre-pay below or email me to register.
Don’t let summer pass you by without enjoying yoga by the sea!